San Diego, CA

4070 Voltaire St, San Diego, CA 92107

Phone: (619) 391-8688
Email: info@physio-on-the-go.com
FAX: (833) 734-1634

Physical Therapy in San Diego, CA

Dedicated to Your Healing and Long-Term Wellness

Whether you’re recovering from surgery, dealing with an injury, or seeking to enhance your physical fitness, our expert therapists are here to help.

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Top Rated Physical Therapy in San Diego, CA

If you’re looking for a physical therapist, Physio on the Go makes it simple. We bring expert care to your doorstep, online, or right here at our clinic at 4070 Voltaire St in San Diego, CA 92107. With over 50 five-star reviews on Google, our patients trust us to deliver results that last.

Our licensed team specializes in physical therapy and wellness, with treatments like manual therapy, ASTYM, sports rehab, and therapeutic exercise. Whether you’re working through joint pain, recovering after surgery, or trying to improve your range of motion, we make sure your care is tailored to your needs.

We also put a big focus on education. You’ll get the tools and knowledge you need to prevent reinjury and keep living at your best long after therapy ends.

Physio on the Go was founded by Dr. Sean Kuhn, PT, DPT, FAFS, 3DMAPS, MBA. He’s a Functional Medicine Physical Therapist and the driving force behind our patient-first approach.

PERSONALIZED CARE FROM OUR TEAM

No two people are the same and neither are their injuries. Even when the same area gets hurt, every situation is different. That’s why Dr. Sean Kuhn, PT, DPT, FAFS, 3DMAPS, MBA, and our team take the time to understand what’s going on with your body and create a treatment plan built for you. From knee and elbow pain to rotator cuff injuries to post-surgery rehab, we guide you through every step with sharp attention to detail and real expertise in biomechanics, fitness, and recovery.

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Our Proven 4-Phase Recovery Program

Pain can be overwhelming, especially when you’re unsure where to find relief. At Physio on the Go, our experts work with you one-on-one to identify the root cause of your pain and create a personalized physical therapy plan for fast recovery. We incorporate manual therapy, exercise physiology, and pain management techniques to ensure the best outcomes. Our clinic in San Diego, CA specializes in treating injuries, improving range of motion, and enhancing joint health. We also provide tools like strength training, gait analysis, and therapeutic exercises to ensure continued progress at home. Most of our patients experience significant pain relief and improved physical fitness in just six visits.

Staying motivated after your initial pain is gone can be challenging. In our rehabilitation program, we focus on restoring your mobility, flexibility, and strength, keeping you on track to success. Our program integrates athletic training, and rehabilitation services to prepare you for long-term progress and help you avoid reinjury. With an emphasis on health care and injury prevention, we ensure you maintain a high quality of life and stay active well beyond your time in therapy.

Injuries can be frustrating, keeping you away from the activities you love, whether it’s sports like pickleball, golf, rock climbing, or daily tasks. Our therapists work with you to speed up your rehabilitation, guiding you through physical therapy programs designed for shoulder, hip, knee, foot, and ankle recovery. With individualized treatment plans and expert guidance in neurology and orthopedic therapy, we’ll ensure that you return to full strength as quickly as possible. You’ll feel like yourself again, ready to stay active and injury-free.

The fear of reinjury is natural after recovery. That’s why our physical therapists focus on equipping you with the skills and tools to avoid setbacks. We integrate manual therapy, balance training, and personal training to build muscle strength and stability. Whether you need support after surgery, assistance with fall prevention, or guidance on spinal manipulation, we’ll help you recover fully and safely. Our goal is to strengthen your body mechanics and boost your confidence, so you can get back to your routine without worry and live life without limitations.

Success Stories & Testimonials

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Meet Our Team

DR. SEAN KUHN

PT, DPT, FAFS, 3DMAPS, MBA

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LIVE PAIN FREE With Physical Therapy In San Diego, CA

We understand that living an active, comfortable life is important to you. But when pain, injury, or weakness strikes, it can leave you feeling frustrated and unsure of where to turn. Whether it’s back pain, neck pain, headaches, vertigo, shoulder and foot pain, or joint stiffness, we’re here to help you regain control and move forward with confidence.

At Physio on the Go, we believe you deserve a body that works the way it should. We know what it feels like to deal with injuries because we’ve been through it ourselves, and we’ve helped countless people get back to the activities they love.

With over 50 five-star reviews on Google, our community trusts us to provide more than traditional therapy. We bring in holistic care and strength conditioning to make your rehab experience complete. The goal isn’t just recovery, it’s helping you build a body that stays strong and functional for life.

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OUR PHYSICAL THERAPY PROGRAMS IN SAN DIEGO, CA

At Physio on the Go, we offer personalized programs to help you achieve your health goals at our clinic, online, or where you are. We start with pain management using treatments like red light therapy, IASTM, and ARPneuro Therapy.

Next, we focus on therapeutic exercises and orthopedic therapy to build strength. You’ll then progress to functional training, such as sports rehab or vestibular system therapy, and finish with injury prevention using personal training to maintain your strength and avoid future injuries.

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Experience Premier Physical Therapy in San Diego

If you’re looking for the best in-home physical therapy San Diego has to offer, Physio on the Go makes it easy. Our mobile physical therapy team brings expert care straight to your home anywhere in San Diego County, or you can visit us at our clinic at 4070 Voltaire St, San Diego, CA 92107. Whether you’re recovering from surgery, dealing with chronic pain, or need focused in-home physical therapy for seniors, our licensed therapists deliver one-on-one treatment that fits your life.

Forget the hassle of crowded clinics. With flexible scheduling and care designed around your needs, we help you regain mobility, build strength, and get your independence back. Backed by over 50 five-star Google reviews, Physio on the Go has become the trusted choice for physical therapy in San Diego, CA. Contact us today and let’s get you moving again.

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a doctor’s referral to receive physical therapy in San Diego?

At our clinic, you can start physical therapy without a doctor’s referral. We offer direct access, allowing our licensed therapists to treat you directly. State guidelines permit up to 12 visits or 45 days of treatment without a prescription. If further diagnostics are needed, we collaborate with the top local doctor of physical therapy. Whether or not you have a primary physician, our goal is to create a comprehensive treatment plan. Additionally, Medicare beneficiaries can seek our services for an evaluation without a referral. Call us today to learn more!

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will health insurance cover my physical therapy?

Insurance coverage for physical therapy varies based on your plan. While most private insurance plans do cover some or all of the costs associated with physical therapy, it’s essential to note that acceptance may differ depending on your provider and specific plan. Unfortunately, we do not accept Blue Shield of California. To get a clear understanding of what’s covered and any potential out-of-pocket costs, we recommend reaching out to your insurance company or allowing us to verify your benefits before your visit. We’re here to assist you!

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.