Blog

Shin splints affect up to 35% of runners and athletes, making them one of the most common lower leg injuries. That sharp, throbbing pain along...

Knee pain doesn't always announce itself with a dramatic injury. Sometimes it creeps in gradually—a slight ache after your morning run, stiffness...

Shoulder pain and headaches might seem unrelated, but they're more connected than you think. If you've been dealing with persistent headaches...

Sciatica affects millions of people worldwide, turning simple activities like sitting into painful ordeals. If you're dealing with shooting pain...

Traditional physical therapy means taking time off work, driving across town, waiting in a clinic and getting 20 minutes with a therapist. Physio...

Traditional physical therapy means taking time off work, driving across town, waiting in a clinic and getting 20 minutes with a therapist. Physio...

When you’re searching for physical therapy in San Diego, online reviews are often the first measure of quality. At Physio on the Go, we’re proud...

When you’re searching for physical therapy in San Diego, online reviews are often the first measure of quality. At Physio on the Go, we’re proud...

This is our friend and client, Chris, who came to us after suffering an achilles rupture 3 years ago--and decided to not get it surgically...

Did you know, that part of a physical therapist's scope of practice is to give nutritional advice? This may be controversial to some, however, as...