Constipation & IBS in San Diego, CA
Constipation & IBS Physical Therapy Services in San Diego, CA
Living with Irritable Bowel Syndrome (IBS) can be incredibly challenging, impacting your daily life in many ways. If you’re struggling with abdominal pain, constipation, or diarrhea, you’re not alone. At Physio on the Go in San Diego, CA, we understand your frustrations and offer specialized physical therapy services to help you manage and alleviate your symptoms effectively.
Why Physical Therapy for IBS?
You might be wondering, “How can physical therapy help with IBS?” Many people don’t initially consider physical therapy as a treatment for IBS, but our expert team is here to change that perception. By focusing on the connection between your digestive system and physical health, we provide comprehensive care that targets the root causes of your discomfort.
Service Overview
What is IBS?
Irritable Bowel Syndrome (IBS) is a common disorder that affects the large intestine, leading to symptoms such as abdominal pain, bloating, gas, and alternating bouts of constipation and diarrhea. The exact cause of IBS isn’t fully understood, but it is often linked to a combination of factors, including stress, diet, and gut motility issues.
How Physical Therapy Helps
At Physio on the Go, we utilize a holistic approach to treat IBS symptoms. Our physical therapists are trained to:
- Assess your posture and musculoskeletal alignment.
- Develop personalized exercise programs to strengthen your core muscles and improve bowel function.
- Implement relaxation techniques to reduce stress and its impact on your digestive system.
- Educate you on dietary and lifestyle modifications to support your treatment plan.
Real Results for Real People
Studies have shown that physical therapy can significantly reduce the symptoms of IBS. For example, a study published in the Journal of Gastroenterology found that patients who participated in a structured physical therapy program experienced a 50% reduction in abdominal pain and a notable improvement in bowel habits.
Key Benefits of Our IBS Physical Therapy Services
1. Pain Reduction
Through targeted exercises and manual therapy techniques, we help alleviate abdominal pain and discomfort. Our approach is designed to address the underlying causes of pain, providing you with long-term relief.
2. Improved Bowel Function
Our customized exercise programs aim to strengthen the muscles involved in digestion, promoting regular bowel movements and reducing episodes of constipation and diarrhea.
3. Stress Management
Stress is a major trigger for IBS symptoms. Our therapists incorporate relaxation techniques and breathing exercises to help you manage stress effectively, reducing its impact on your digestive system.
4. Enhanced Quality of Life
By addressing both the physical and emotional aspects of IBS, we help you regain control over your life. You’ll feel more confident and comfortable, knowing you have effective tools to manage your symptoms.
Frequently Asked Questions
What if I feel too uncomfortable during my session?
Our therapists are trained to ensure your comfort at all times. We understand that discussing and treating IBS can be sensitive, and we approach each session with compassion and professionalism. If you ever feel uncomfortable, please let us know so we can adjust your treatment plan accordingly.
What should I wear to my visit?
Wear comfortable, loose-fitting clothing that allows you to move easily. Athletic wear, such as shorts or yoga pants and a t-shirt, is ideal for physical therapy sessions.
What if I have questions after my session?
We encourage open communication and are here to support you every step of the way. If you have any questions or concerns after your session, please don’t hesitate to contact us. Our team is available to provide answers and additional guidance as needed.
Meet Our Expert Team
At Physio on the Go, our team of highly skilled and compassionate physical therapists is dedicated to helping you achieve optimal health and wellness. Our therapists hold advanced degrees and certifications in physical therapy and specialize in treating gastrointestinal disorders like IBS.
About the Author
Dr. Sean Kuhn is a licensed Physical Therapist specializing in gastrointestinal and musculoskeletal health. With over years of experience in the field, Dr. Sean Kuhn has dedicated their career to helping patients achieve their maximum physical potential and improve their quality of life. Currently practicing at Physio on the Go in San Diego, CA, Dr. Sean Kuhn employs a patient-centered approach, combining cutting-edge techniques and personalized care plans to address a wide range of physical conditions.
Contact us to schedule an appointment!
Greg Pinarelli
My knees had been hurting for awhile and my doctor had recommended knee replacement surgery. I wasn’t too keen on having surgery just yet even though my pain level was an 8 out of 10. I contacted Dr Sean Kuhn to see if physical therapy might work for me. I was at first skeptical but after a few sessions the pain in my knees started to decrease and my mobility became a lot better. By the end of my 12th session my knee pain was down to about a 1 out of 10. Knee replacement surgery is no longer an option for me. My knees feel great thanks to Dr Kuhn and his physical therapy sessions. I’m very grateful for all he did for me and would recommend his program for anyone suffering from chronic knee pain. Thanks for all your help and allowing me to feel good again.
Cliff Comfort
Sean has been working with my father for several years after my father was diagnosed with Parkinson’s. His depth of knowledge, calm demeanor, diligence and positive attitude are remarkable. He combines all of them masterfully. He pushes my father when he needs a push and backs off at the right time too. My father has flourished under Sean’s guidance and support. He’s family.